SACRED LIVING YOGA
It's my absolute joy to share my love of yoga with you. I've been practicing yoga for over two decades and am trained in Ashtanga Vinyasa Flow, Yin and Restorative styles. My classes combine a flow of breath and movement with stretching, breathwork, meditation and sound healing.
For me, yoga is a moving meditation, a dance with my soul. As I flow with my breath, everything else falls away. Breathing through challenges and discomfort on my mat helps me to remember to breathe through challenges and discomfort in my daily life. It was through the practice of yoga that I learned to hear my inner wisdom, to connect with both my higher self and with Spirit. This is a gift beyond measure and it fills my heart with so much joy to share it with others.
Perhaps now, more than any other time in recent history, we find ourselves facing unprecedented challenges, yoga is a tool for facing these challenges with grace and perseverance. Through the practice we can connect both with ourselves and our community.
FALL YOGA SCHEDULE
Group Classes
Tuesday's 9/30, 10/7, 10/14, 11/4, 11/11, 11/18, 11/25
5:30-6:30 PM
Slow flow with crystal bowl savasana
Saturday's 10/4, 10/11, 11/1, 11/8, 11/15, 11/22, 11/29
10:30AM-12:30PM
Vinyasa flow with crystal bowl savasana, ending with tea ceremony meditation
$25 per class
RSVP required to save your spot:
If paying with Venmo specify what class in "What's it for"
or Zelle 310-650-9925
Text me for address 310-650-9929
PRIVATE YOGA, HEALING & CEREMONY SESSIONS
A sanctuary for body, breath, and spirit
These one-on-one, in-person sessions take place in my private studio, a serene space held with intention. Each session is custom-curated to support what you most need in the moment, whether grounding, release, or deep renewal. Every practice unfolds as an embodied ritual, weaving together movement, breath, and sound to guide you back into balance.
A session may include:
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Guided breathwork to steady the nervous system and open the body’s energy pathways
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Yoga sequences tailored to your body and intention
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Crystal bowl sound bath to restore harmony and soothe the subtle body
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Tea ceremony meditation (optional add on) to invite presence, reflection, and integration
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Reiki energy healing (optional add on) to clear stagnant energy, replenish your life force, and bring the body, mind, and spirit into harmony.
Sessions run 60–120 minutes, allowing us to move slowly, intentionally, and with care, creating the space for your body and spirit to unfold at their own rhythm.
This is not simply yoga; it is an immersion into the sacred art of living in your body — restoring balance in your whole being.
Investment: $125 - $250 per session
(Package options available for ongoing practice and deeper transformation.)
Sessions are most often held in my serene and beautiful private studio. If you prefer to practice in the comfort of your own home, I am also available to travel within the Los Angeles area. Please note that the investment for in-home sessions will vary depending on distance.