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The Art of Seasonal Living
Aligning ourselves with the seasons as a revolutionary act of self-care

Do you feel overwhelmed by your ‘to do’ list, over scheduled, tired or burned out, never fully rested, like there’s never enough time in the day? If so you are not alone.

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Learning to harness the energy of the seasons is a gamechanger. Not only will it help you find more ease, but will also help you to be more productive and get more accomplished without feeling overwhelmed.

 

Over the course of four seasonal gatherings we will guide you to look to the natural world, explore practices to help you align with the seasons, cultivate new uplifted and enriching habits,  introduced you to nourishing, restorative herbs, and support you in a nurturing community that will empower you to live your most inspired and rewarding life.

Join me and Dr. Eva Altobelli for this revolutionary, soul nourishing workshop series

$66 per session 

Home-LA

1218 6th St.

Santa Monica, CA 90401

Gathering No. 2 Winter Solstice - Entering the dream time, the fertile darkness, rest

Saturday, December 21st

4-6pm
Review the Wheel of the Year is, exploring the energy of winter as well as practices that will help you align with the season.
Guided journey meditation + breathwork, Council circle, nourishing herb tea ceremony, crystal bowl sound bath, journal prompts.

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Register Now

Register Now

Gathering No. 2 - Winter

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Next in the Series

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Gathering No. 3 Spring Equinox - Awakening to aliveness, rebirth

Saturday, March 22nd 

4-6pm
Exploring the energy of spring as well as practices that will help you align with the season.
Guided journey meditation + breathwork, Council circle, nourishing herb tea ceremony, crystal bowl sound bath, journal prompts.

Gathering No. 4 Summer Solstice - the time of the mother, responsibility, growth, production & power

Saturday, June 21st

4-6pm
Exploring the energy of summer as well as practices that will help you align with the season.
Guided journey meditation + breathwork, Council circle, nourishing herb tea ceremony, crystal bowl sound bath, journal prompts​​.

We live in a culture that rewards, worships even, constant production, our value is based on how much we produce. Most of us are forced to adhere to imposed, intense schedules and routines starting from an early age beginning with school, which requires waking up way too early, followed by hours of homework, and then scheduled extracurricular activities, all of which prime us to move into the working world where we spend at least a third of our lives, minimum, grinding away to ‘get ahead’. We are not taught to turn inward, listen to our bodies, to our hearts, or how to rest and restore ourselves, and in fact rest is not valued. There’s that horribly misguided yet popular saying, I’ll rest when I die. Wow! If you stop to really think about that mentality it’s no wonder anxiety, depression, a host of autoimmune diseases, and loneliness are modern epidemics. Our nervous systems are fried.

 

To reject the concept of constant productivity is a revolutionary idea for modern humans. Learning to move with the cycles of the seasons, at Earth pace is the way we can reclaim our sovereignty. It allows us to honor and align ourselves with the natural world so that we can restore our equilibrium, enabling us to live in a state of balance, joy and abundance.

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